This is a big question, maybe the biggest and the most impactful question you could ever ask yourself. You have your goals, and things that you desire in your life and at times you work towards them, At times things are flowing and moving in the right direction. You are focused, feeling good, confident, full of energy and have a love for life. Maybe you want to loose weight or go after that dream job you have always wanted. You decide to go after it and your doing great, until……..

The following is something 100% of my clients have heard me say time and time again. I work with so many amazing people with the majority being female. They are rock star mom’s, kicking ass in the work world, running a household and tending to their families. They make time for everyone, friends, kids, husbands, they even find time to do volunteer work and help those less fortunate. These amazing women would drop anything and everything for the people in their life. The only problem is that they put themselves last or sometimes not on the list at all.