Lets begin your healthy living journey today!

A health coaching program meets you where you are. You are a unique individual with your own vision of what health and wellness is to you. Through health coaching sessions we will explore your vision of what living your best healthy vibrant life is for you and move together towards those goals. With my guidance you will set your intentions, goals and action steps to move towards your vision and uncover that vibrant self that was always there inside of you.

3 month and 6 month programs available.

Promotion: Buy 6 months, get the last month free.

On-Demand Workouts

Workout anywhere, anytime right in the comfort or your own home saving time and money. For only $20 a month you will receive access to workouts including toning and strengthening classes such as Barre Blast, Total body tone up, Hit the Spot Express and Trx. Reset your energy, reduce stress, stretch and strengthen your body with Vinyasa Yoga, Energy Healing Yoga & Reiki and Meditation classes. Improve your health and wellness with nutrition and health coaching vides.

Click here to join today

Arbonne

CLEAN. CONSCIOUS. CONNECTED.™

I am proud to be a consultant for Arbonne! As a company, Arbonne has been driving the healthy living movement forward for over 40 years, creating positive change within the health & wellness industry, within our customers’ and consultants’ lives, and for the environment.

I am a huge fan of all of there products but my favorite are the pomegranate energy fizz drink and the coffee flavored  1 gram of sugar pea protein powder.

 
 

Create the life of your dreams

Jill Samson

 
 
 

Jill Samson is a go-to wellness guru with over 2 decades of experience dedicated to helping others find their balance and well-being.

As a certified health coach, she offers personalized guidance to empower individuals to make healthy choices, enabling them to live their most vibrant lives.

As a vibrant yoga instructor, she strives to create a warm and inviting space where everyone feels welcome, whether they are just beginning their journey or are seasoned yogis.

As a certified Reiki Master, Jill channels healing energy to assist individuals in achieving relaxation and harmony in their lives. For those seeking a fitness boost, her personal training sessions are tailored to meet specific needs, focusing on safety and sustainability while keeping clients motivated and engaged. In her Pilates classes, Jill emphasizes core strength and flexibility, ensuring participants leave feeling energized and balanced.

Jill considers herself a beacon of positivity in the wellness world and is dedicated to helping others shine their brightest.

 
 

Work With Jill

 
 
training.png

Private Training

Workout with Jill! She provides customized workouts to match your fitness goals and activity preferences. Workouts can range from yoga, strength training, cardio, barre, or combination of all disciplines!

nutrition.jpg

1:1 Health Coaching

Jill has studied health coaching and nutrition and holds specialization in hormone health and performance nutrition for athletes. Her holistic approach to health and nutrition includes incorporating movement, nutrition coaching and wellness education to improve overall health. As a mind/body practitioner she will also address mindset, meditation and stress management.

Sampson-Jill-100.jpg

Group Classes

Jill has a weekly online class schedule that allows you to join either barre or yoga workouts from the comfort of your own living room! The group atmosphere is fun and has a variety of pricing options to fit every budget.

 

You’re ONLY one decision away from a healthier life.

Ready to make a change?